Catherine Ziegler

Catherine’s enthusiasm for fitness began in her childhood with a love for dance and competitive gymnastics. Completing a NASM personal training certification in 2007, Catherine explored many different types of exercise but nothing resonated with her as well as The Dailey Method. She took her first class in 2012, after the birth of her first daughter, and saw how transformative the method was on restoring core strength. Three children later and two years after becoming a Dailey Method teacher at the Santa Rosa location, Catherine couldn’t be more thrilled to bring this transformative workout to her special community in Healdsburg. Catherine owned The Dailey Method Healdsburg Barre and Cycle Studio for three years before creating her own independent studio coming this February 2023 called The Studio Healdsburg.