I am a 47-year-old, highly experienced and passionate fitness professional with nearly two decades of experience motivating people through group fitness. Since 2007, I have proudly worked as a Group Fitness Instructor for the Township of Langley, delivering a wide range of dynamic classes including bootcamp, HIIT, spin, weights, body sculpt, step, ball, and mixed-format training.
In addition to my work with the Township, I also instruct for the City of Langley, where I teach spin and multi-level fitness classes, creating challenging, energizing, and inclusive workouts for participants of all abilities. My classes are known for being high-energy, results-driven, and fun, while fostering a strong sense of community and motivation.
Beyond fitness, I hold a college diploma as a Community Support Worker and currently work in a high school as a Teacher’s Assistant, which further strengthens my ability to connect with, support, and inspire individuals of all ages.
I am deeply passionate about fitness, movement, and leading by example. I thrive in group training environments, love working hard alongside my participants, and take pride in being in excellent physical condition at 47—proving that strength, endurance, and vitality only get better with commitment and consistency.
