Awilda Olah

Awilda Olah started her yoga journey in 2003 with Kundalini yoga. She expanded her practice to include vinyasa flow in 2012 due to a sciatica issue. Feeling the change in her body, mind and spirit she decided to take her love for yoga further and become a certified instructor.

Everyone can do yoga, is one of her mantras. Awilda encourages you to connect breath to movement with soothing guidance that will support and expand your spiritual and physical practice. Her unique teaching style, instudio or out in nature, will leave you feeling relaxed and refreshed. Her favorite quotes are “Embrace the mess” and “If you can breathe you can do yoga”.