Davina Ramsdale

I am 36 years old and previous to Covid was director of a childcare company. Whilst I had my childcare company which was a job I fell into and stayed on for 17 years, I perused my passion for health and fitness by training as a Les Mills Bodybalance instructor and gaining my ETM certificate. I had a love of boxing and kickboxing and so qualified as an advanced boxercise instructor. I furthered this with CPDs in strength and conditioning, suspension training, kettlebells and now am a personal trainer. 

I don’t weigh people as it can be so detrimental to motivation especially in women when there is so much more in play such as hormones. I enjoy helping, educating and making people feel the best they can whilst ensuring technique is on point!