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I've am RYT-500 and CYT 300.  I've been teaching since 2005 and practicing yoga therapy for 10 years.  My entry into yoga was via the Ashtanga lineage though I have been steeped in vinyasa flow for the last 13 years.  Yoga provided me, and continues to, with such powerful healing, physically and emotionally, that I felt compelled to share it by teaching.  Currently I teach several multi-level group classes weekly, see clients one-on-one for yoga therapy, lead travel retreats, and hold workshops locally.

In addition to sharing the healing powers of yoga, my life is full of family (husband, son, and many fur-babies), art, writing, mountain biking, surfing when I can, swimming, hiking, and cooking plant-based delights.

I also have a project with my sister, also a yoga teacher, The Peace Pause Project.  Our mission is to spread the energy of peace.

 

 

 

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