Kristen Mendoza

Hi, I'm Coach Kristen! I've been motivating people to move since 2009. I hope with my fun and positive attitude that i can assist participants with not only their physical health but their mental health as well, all while on holiday!

During my hiatus from the fitness industry during COVID Lockdowns, i noticed a decline in my parents health, my father particularly. The 'stay at home' initiative was challenging for everyone to stay active. This has greatly strengthened my passion for fitness and encouraging people to move and maintain muscle mass. Daily habits have the power to change your life. I'm excited for this opportunity because being on vacation does not mean that we should lose sight of our goals and healthy practices.

Fun facts: born and raised in Edmonton, AB, Canada - a very proud First Generation Filipino Canadian; loves music, loves to dance; loves to travel - I met my better half in Trinidad!