jamie Schmidt

When teaching Pilates or Yoga,I bring my playful spirit and exude fun in each session so students are able to engage their mind, body and spirit. I aim to guide students to a place of freedom in their bodies by using clear alignment instructions and intuitive hands-on assists, combined with the principles of functional movement and body mechanics. My classes provide a safe, flowing and meditative practice with a side of bliss. I have 20+ years experience and I’m passionate about teaching. I’m a Kansas native, a mom, wife and entrepreneur.