Charity Castner teaches yoga classes at H2L Studio in Mechanicsburg, Pennsylvania. She’s certified in tradition Hatha Yoga.
After having her first child, she fell in love with yoga to help her relax, recharge, refocus and get mentally and physically prepared for being a mom. Charity has been certified since 2009 and teaching ever since. When she isn’t teaching or chasing kids, you can find her reading, hanging out with family and friends or whipping something up in the kitchen.
During Charity’s gentle classes you will focus on your breathing and slowing down, learning to enjoy the moments of stillness and quiet. During her Vinyasa class, get ready to get that heart rate up and sweat a little.