Clare Schlaudt

Rosie is a graduate of Epic DC’s 200 hour RYT program. Their classes are a mix of grounding, playful and healing with an emphasis on an intentional curation of a safe space for you to both explore and deepen your connection with your body, mind and spirit. Rosie first became passionate about the movement industry when healing from an Endometriosis surgery and restoring their connection with their mind body and spirit. 

Enjoy a variety of invitational flows ranging from energizing vinyasa sequences to soothing moon salutations, all with an emphasis on linking your breath to your movements and honoring your own body’s unique needs. Each class is inspired by the current astrological transits and moon phases, to facilitate an energetic alignment with the rhythms & cycles of nature. Come play with us! No flexibility required and all levels of yoga experience are welcome. Connect with Rosie on Instagram @rosiesrhythm

“ This is true yoga, the unbinding of the bonds of sorrow. Practice this yoga with determination and with a courageous heart.” - The Bhagavad Gita