Ashley Andrien

Ashley originally hails from Canton, Connecticut (a small town in the suburbs of Hartford) and moved to the beautiful state of Colorado in Fall of 2104. Having struggled with poor body image and disordered eating throughout her teenage years, finding a passion for fitness became therapeutic and led her down a path to wellness. Her personal motto has since become, “It’s not about what your body looks like, but rather about what it can do.” Having completely transformed her mind, body, and soul through movement and intuitive eating, she is passionate about helping other women do the same.

 Ashley is a Certified Personal Trainer and Sports Nutrition Specialist through the National Council on Strength and Fitness. She is also a trained kickboxing instructor, and getting sweaty on the bag is one of her personal favorite ways to workout!

When she isn’t at the gym, you can likely find Ashley doing marketing work on her computer, traveling the US for a Phish concert, or curled up in bed watching the Real Housewives.