Lydia Skiljan

I am married with two children and enjoy a very active lifestyle. My hobbies include anything physical from yardwork to downhill skiing! I have taught for a very diverse group of clientele, and am constantly updating my training to ensure class participants stay motivated whether they are a beginner or seasoned athlete! My goal is to have everyone work to their OWN potential without even knowing it. I am very energetic and adaptable. I can adjust a class to the participant's needs at that time. Adding variety to classes without a lot of complicated steps keeps everyone moving and having fun! Come join in on the party and see what it is all about-you will definitely feel better AFTER the class than before!