Ria Dark

My Yoga journey…

began a decade ago. In the beginning it was tough! I would cringe when the yoga instructor would say that down dog was a, “resting pose.” Today, I love to practice every single chance I get. 

As your instructor, I like to keep things powerful and fun. I also have certifications in Chair Yoga and Restorative Yoga as well as being an Ayurvedic Specialist. 

I look forward to sharing my practice with you. 

Namasté

I am lean, fit, committed, creative, I create fresh playlists each class, and a different class format each time to keep it interesting, I am on time, friendly and professional. I believe I am an asset to any organization and I love the people everywhere I go and my classes are always well attended. 

 I am a RYT500 as well, an Ayurvedic practitioner as well, meaning, I have deep knowledge of anatomy and what works with various populations and a deep commitment to wellness.