Giuseppe Barilla

Giuseppe began his journey with Bikram yoga and was captivated by the combination of heat, stretching, cardio, muscle building, and meditation that builds strength and flexibility in a gentle yet powerful way. Following the establishment of a strong foundation in postures and breathing techniques, he expanded his practice to include the more fluid style of Vinyasa and completed a 200-hour YTT. He is deeply passionate about the transformative power of movement, meditation, and energy techniques in cultivating self-knowledge and discovering new aspects of oneself, which he strives to impart to his students. In addition to being a skilled yoga instructor, Giuseppe is also a Sacred Geometry Artist who enjoys traveling, reading, and expressing his creativity through social media and the yoga room.