Kasia Kudzma

I was raised as a competitive Ballroom & Latin Dancer for over 15 years, and dance gave me an extensive relationship with movement of the body. After hanging up my competitive shoes, yoga was a natural progression to continue moving and be active. In the 12+ years of practicing yoga, I found I always rooted back to it for clarity, physical strength, balance and calmness of the mind and soul. 

I am passionate about motivating, sharing and inspiring others with my love and gratitude of yoga, and being able to help heal students physically and spiritually, as yoga continually does this for me.  

My teaching style reflects my own practice with focus on joining alignment with breath, building strength and increasing flexibility. In my classes you can expect to connect and unite movement with positivity, a little challenge, awareness and spirituality, and take that away off your mat and into your life.