Katie Weststrate

Katie is a Naturopathic Doctor and yoga teacher; a passionate wellness advocate, she loves to inform and inspire through one-on-one clinical consults, group wellness workshops, yoga classes and yoga retreats. 

Katie has been teaching a variety of yoga classes (Hatha, Yin, Vinyasa/power-flow) for 12 years for people ages 2-82! In addition to her yoga passion, Katie enjoys cycling, lake-swimming, hiking, paddle boarding, kayaking and just generally being in the great outdoors!

In her private life, Katie’s #1 priority is being a mom to her two rambunctious kiddos; she loves to travel and experience new adventures with her family in tow!

Katie has been teaching out of her Yoga Studio, Ahimsa Naturopathic, and in various venues in the Merrickville Community, in Merrickville Ontario, Canada for 12 years; 4-8 hours/week. Styles of yoga range from Yin and Yoga Nidra to Vinyasa flow and power-yoga.