Kara Morelli

Kara began her yoga journey in 2000 after the mother of a dear friend suggested she try a class. Over the next two decades, Kara enjoyed trying different types of yoga as she fell more in love with the practice and learned quickly that it relieved her chronic back pain and provided meaningful mind/muscle connection. She met her yoga mentor at YogaPalooza in Albany, NY in 2020 and decided to get her 200 hour certification through Styles Yoga at The Hot Yoga Spot. Kara finds yoga to be incredibly rewarding and she hopes she is able to share some of that with students to help them achieve inner peace that they didn’t formerly realize was possible.  Kara is currently working toward her 300 hr yoga certification and this summer will co host a retreat at the Menla Retreat Center in the Catskills.