It is really in the journey where the beauty is found. I was diagnosed with Rheumatoid Arthritis in 2011 shortly after having my son. Over the years I suffered with pain and non-tolerance with the autoimmune medications which led me into several downward spirals of depression and anxiety. It was not until I discovered Qi-gong and its many health benefits that my spiritual journey really gained momentum. I began to learn about the resetting the nervous system and a hollistic approach to RA.
I am currently a Level 1 certified Qi-gong instructor and although my Qi-gong journey is in its infancy, I have experienced the radical changes and have a strong desire to share it with as many people as I can.