Alex Blackburn

Hi! I’m Alex!

I am a 500 hr certified yoga instructor and a trained cycle and rowing instructor. I am a Mississippi native and am so excited to share these practices with you!
I am a nurse and a professor and have a love for mental health. I am a soon-to-be psychiatric mental health nurse practitioner and my hope is to marry my love for yoga with my love for mental health.
I am unsure if I found yoga, or if it found me. Sometimes things are placed in our lives when we need it the most. This was the first exercise I did and realized I was actually on my mat and in my body and in tune with my breath. I had such a clear mind when I left class. I was hooked. It helped me with anxious thoughts, improved my relationships, and helped me be confident in my own skin.
I am married to my hunka, Zack, and we have 3 dogs: Waylon, Dolly and Livie. I have a love for Jesus, Dolly Parton and some lo-fi beats! I can’t wait to flow/row/cycle to some great beats together!