Melissa Dort

Hi! 

My name is Melissa and I am an enthusiastic group fitness instructor.  I teach Pilates and Barre. These programs are suitable for all people, all bodies and all ages. I LIVE for empowering women and helping them find the badass self that they are- its my true passion in life. I believe that movement should be fun and empowering and each and every person in my classes are implored to listen to their body. When we listen to what our body wants and needs we find our true power. 

Besides teaching group fitness classes 5 times a week, I am a Human Resources Manager for a large firm. I have worked in the Human Resources for the past 12 years so I am well versed dealing with a multitude of different personalities. I have the ability to quickly adapt to my surroundings and audience. I hope to one day transition into my own fitness studio.