Sharon Gillies

With over 30 years of experience in the fitness industry, Sharon has inspired, challenged, and empowered many to increase strength and muscle, and improve their overall fitness. Sharon was a varsity swimmer in university, coached high school swimmers, and then expanded her love of activity into group fitness and personal training.  She is a self-proclaimed fitness fanatic and has a passion for helping others reach their health and fitness goals.

Sharon will challenge you with workouts that are fun and effective. Having overcome her share of injuries and physical challenges, Sharon understands what it’s like to work hard to be fit and healthy.

 ou'll be motivate to set and keep working at your fitness goals whether at home or on vacation. As a recently retired teacher, she’s excited to now be doing her fun job all the time!!

Sharon’s certifications include:

• CanFitPro Fitness Instructor Specialist (FIS)
• CanFitPro Personal Training Specialist (PTS)
• CanFitPro FIS Pro Trainer
• CanFitPro CPR Pro Trainer
• Les Mills BodyPump, RPM, Tone, Core, and BodyStep
• Soul Body Barre, HIIT, LIIT, Power & Recovery, and Cardio Sculpt
• Movati Barre Physique, Speed & Power Cycling, Active Agers, Rhythm and Beats Cycling, and Aqua Fitness
• CPR

Sharon is dedicated to helping you be fit for life.