Jennifer Adolfs

In 1998 I began my career as an Ace Certified Personal Trainer.   I started teaching group classes for Green Valley Recreation a retirement community in Southern Arizona.   I specialized in senior fitness and taught and developed classes in balance and posture, aqua tai chi, and Pilates mat.   I quickly fell in love with Pilates and began my training in 2000 and opened my studio Serenity Pilates in 2008 and have grown from 800 sq ft. to over 2400 sq. foot of space with 7 instructors and over 24 full classes per week.   

My first love and most expertise is in Pilates, but I love people and teaching anything fitness!   I enjoy teaching a variety of and using all different types of equipment from kettlebells and dumbbells, to stretch bands and exercise balls, body weight and TRX training systems, HIIT/Tabata style classes, Aqua Tai Chi, and Pilates/Yoga mix style classes.     

Jennifer embarked on her fitness journey in 1998 as an Ace Certified Personal Trainer, specializing in senior fitness at Green Valley Recreation in Southern Arizona. Her love for Pilates blossomed, leading her to open Serenity Pilates in 2008. With a team of 7 instructors and over 24 full classes weekly, Jennifer's studio thrives, offering diverse fitness experiences from kettlebells to Aqua Tai Chi. Her dedication to holistic wellness shines through, reflecting her passion for personalized fitness.

ACE Group Fitness Instructor certified, Personal training and Medical Exercise Specialist certified since 1998 and Pilates teacher certified since 2002 and having mentored 6 of my own instructors in my studio owned and operated since 2008.   Member of IDEA Fit for over 20 years.

YouTube channel at Jen Adolfs with over 40 videos of research exercise videos from my fitness and Pilates experience.   Developed and wrote over 500 pages of free content at my website:   www.pilates-back-joint-exercise.com