Shannon Sayers

Hello!

I'm Shannon.

10 years ago I had my first baby and then my fitness journey began!

My husband and I wanted to be the healthiest, happiest parents to our little boy so we stopped eating meat, went vegetarian, learned how to eat and cook with clean-eating foods and integrated exercise into our everyday lives! We both lost 30 pounds and felt AMAZING!

I loved it so much that I studied and became a Certified Personal Trainer and then a Certified Health Coach through ACE a year later. 

I love nutrition, fitness and wellness and I am so thrilled I have tapped into that field as I feel health is the most important element of my life.

I now teach at our local wellness center and wish to share that passion with others at the resorts we visit;)