Mei B

I have been a certified yoga instructor for over 10 years. I received my teacher training in NYC, from there I learned a lot about awareness & my body. The yoga teacher training taught me about the importance of health not just on the outside but also on the inside. What you do for the body is extremely important.
So, I decided to slowly transition my eating habits as well. As I did more yoga everyday, I noticed a lot of good changes happening to my body and wanted to continue to eat & learn how to cook more plantbased foods. I am also certified in plantbased nutrition and have been eating this way for over 15 years. 
I love teaching others about health & nutrition.