Louise Hoppe

Hi! My name is Louise Hoppe and I am 43 years old. I was born and raised in Brazil and moved to USA when I was 25 years old. I am married for 16 years and have a beautiful daughter named Maya, she’s seven!

I became a personal trainer in my early 20’s, when I enrolled to a bachelor’s in physical education.

I have been connected to a active lifestyle my entire life. Growing up i used to play basketball and i was part of the schools team. During my teen years i developed a passion for martial arts, specifically brazilian jiu jitsu. After graduation from high school i started lifting weights and that was when i decided to pursue a career in fitness and became a personal trainer. 

As you can tell, I have been passionate about wellness, fitness, and nutrition my entire life. Today, my personal goal is to keep getting stronger, through an integrative approach where i focus on mobility, strength training, endurance and the love of my life, surfing! After started surfing 5 years ago i developed a passion for functional and sports specific training.

My professional goal is to help as many women as possible, especially mothers, to  reach their fitness and wellness goals.

 After having a tricky pregnancy, traumatic birth experienced i decided to specialized in pre natal and post partum wellness, with special attention to pelvic floor rehabilitation. 

What i want to teach my clients is how to create healthier habits through an empowering integrative fitness and wellness approach.