Amy has a strong passion for fitness, yoga and helping others gain overall wellness as a lifestyle. She has been a Personal Trainer and Fitness Instructor for over 15 years and began teaching yoga three years ago. She is a certified AFAA Personal Trainer, Mad Dogg Spin Instructor, 200-hour Yoga Instructor, Kidding Around Yoga Instructor and Holistic Nutritionist. She is also currently working towards her Wellness Coach Certification. Amy enjoys hiking, fishing, biking, golfing, yoga, photography, travel and being in nature. Her favorite quote and the one she suggests to her clients is, "You don't stop playing because you grow old, you grow old because you stop playing."