Jim Griffin

Hi. I'm Jim Griffin and I'm a Vinyasa and Advanced Forrest Flow teacher who specializes in calm and healing forms of yoga. I use humour and kindness in my classes to underpin the asanas and I build them progressively to help my students grow and succeed. I'm an ardent follower of the idea that yoga continues off the mat and aim to help others live as healthy and frictionless life as possible. My passion for studying means I'm continuously refining my classes to bring more precision and structure to the proceedings, often involving yoga philosophy, history and body work.