Karen Steiner

Karen Steiner RYT

“The sun does not shine on us, but from within us” - John Muir

I discovered the light of yoga in 2009 after the birth of my first child.  As a mom of two, my practice grounds me, helps with stress management, self care, and for building strength physically/mentally both on and off the mat.  Yoga inspires me to be the best version of myself.

I found it so beneficial, I became a yoga teacher.  I discovered that teaching, in all areas of life, is in my blood!  For the last 20 years, I’ve had the privilege of teaching students of various abilities and ages as a special education teacher.  A yoga teaching certification is a great companion to my skill set. 

While providing a sense of ease, I am adaptable, compassionate, present, and motivating person.  As an instructor, I provide space for exploration and variation.   My passion is to guide people on their journey and discover their light within.  I lead a supportive, vibrate, vinyasa flow.  There is humor, great music, and challenge to my classes.  I show up, and I am ready to bring it!  Join me in a class and I will help you shine.

~ Namaste