Laura Cepuran

I became a personal trainer after improving my own fitness through weight training. Soon after I obtained my group fitness certification and realized I also love to teach a crowd in addition to helping others in one-on-one personal training. I am an outdoor cyclist and participate in several organized rides every season. I enjoy swimming and I have completed a sprint triathlon. I like to challenge myself and continually learn new things. I started my own personal training business Train With Laura LLC. In addition to personal training my clients I continue to teach group fitness classes including bootcamp style interval classes that include cardio, weights, and rowing. My favorite format to teach is cycle/spinning and TRX. I am also a certified Aqua instructor and have experience teaching a variety of aqua formats. I have worked with a wide variety of populations and I am able to modify my classes based on the participant's abilities. I recently became a Certified Health Coach so I can help people lead a healthier lifestyle no matter where they are located.