Dyann Nashton

I am a 200 hour Yoga Alliance certified instructor trained through Amrit Yoga in I AM Yoga, Professional Yoga Nidra and Advanced Yoga Nidra. Classes accessible to all abilities and body types with a keen eye on safety. I incorporate small amounts of yogic philosophy into my classes so that students discover that yoga is far more than a stretching class. Breathwork and meditation are always included. Students are encouraged to honor their bodies and limitations and take things at their own pace.