Sarah Feit

Sarah Feit developed a profound interest in spirituality at a young age. Her exploration of both Eastern and Western mystical traditions brought her to a Taoist and Hatha yoga practice in 1998. Since then, she completed the Moksha Yoga Teacher Training program led by her mentor Daren Friesen, became nationally certified by Yoga Alliance, and has had the fortune to practice with a variety of master teachers including; Ana Forrest, Andre Lappa, Seane Corn and Shiva Rea, among others. In 2004, Sarah was certifed in level 2 Yogic Arts by Master teacher and Kuk Sool champion, Duncan Wong. Sarah is a Reiki Master and Teacher and a Graduate of Invision’s Clairvoyant Energy Program, where she further developed her ability to read and see the energy spaces of each individual. Sarah's own practice and teaching style draws from the traditions of Hatha Yoga, Astanga, Universal Style, Forrest Method, Yogic Arts and Vinyasa Flow, emphasizing breath and the flow of prana (lifeforce) to ground, find awareness and heal completely in mind, body and spirit. For Sarah, yoga serves as a mirror helping one to develop a keener awareness of truth in self, not only physically and mentally but energetically as well. Sarah strives to develop a complete balance of sukha (softness) and stira (strength) in her students' practice. This enables them to apply that module to other areas of their life, allowing for even greater transformation, healing and growth on all levels.