cindy sentell

Exercise has been a part of my life for the past 25 years. At age 45 I decided to become certified by AFFA. I have taught old school aerobics and step combo. At present I am teaching spinning twice a week. I feel I can motivate 20, 30 and 40 age group. My classes cater to wide variety. I have worked at Gold's Gym for the pass 5 years. Which now is under a new name called, The Forum. I have taught Health Coaching which simply motivated members to weight in with accountability each week I have talk a walking class that consisted of age group 20 and 30.