Lore Goldstein

Lore Goldstein, LMHC, M.Ed., M.S., is a holistic psychotherapist and 200RYT Kundalini yoga teacher that supports people in their journey to strengthening their bodies so they can be pain-free and releasing any unhelpful emotional energy for greater peace, joy, and fulfillment in life. She is a fan of the Kundalini style of yoga, viewing it as more "holistic" as it combines movement, breath work, meditation, and mantra which in combination, helps to quiet the mind, balances the body’s nervous system, and connects us to our greater purpose and the wisdom we hold within.