Doug Donaldson

After years of coaching and trying to get the most out of young lacrosse players, Doug figured it was time to attempt the same thing with people his own age. Doug embraced yoga as a complement to his own sports activities and has now been actively teaching for over 8 years.

Doug teaches yoga consistently at Jersey Shore Hot Yoga in Avon-By-The-Sea, NJ. Doug’s power flow classes, often set to a solid playlist, are creative and judgement-free with an emphasis on awareness and focus. A key for participants is to leave with a stronger sense of community and service.