Heather Gramantik – A fitness professional since 2006, Heather is experienced as a personal trainer, having acquired a diploma at Mount Royal Univeristy. She currently teaches group exercise at F45 and private yoga sessions.
Heather has owned her own spin and yoga studio- Cycle Zen and is a Certified 200RYT Yoga Instructor (2017) and Spin Instructor. In 2018, she travelled to Maui to obtain her SUP Yoga certification, to name a few.
She is also an avid Crossfitter, having achieved her Level 1 and using that knowledge to help with her personal training clients. Her passion for health and wellness is bountiful; you will enjoy any class you take with her.