Hello, I'm Sarah, a distinguished 300-hour certified yoga instructor. My expertise and passion for yoga have culminated in over two years of teaching experience, encompassing advanced training in Hatha, Vinyasa, and Yin Yoga. My international teaching journey has taken me to destinations such as Dubai, Maldives, Sri Lanka, Washington D.C., and Florida, drawing upon training I received in India, Dubai, and Hawaii.
In my classes, I gracefully weave together movement and stillness, strength and flexibility, breath and awareness. Each unique session encourages students to unite body, mind, and heart in the present moment, cultivating well-being both on and off the mat. I am devoted to providing comprehensive instruction and guidance to my clients and students, inspiring them to discover their inner peace and healthiest selves.
As a passionate yogi and surfer, I utilize principles of biomechanics in my teaching and specialize in yoga for surfers, athletes, and all bodies. I blend powerful teaching plans that cater to the individual needs and aspirations of every student, reflecting my deep love and respect for the art of yoga and all it encompasses. I firmly believe that yoga should be non-competitive, firmly grounded in mindfulness, and welcoming to all bodies, ages, and abilities.