Stephanie Kay

Stephanie is a high school teacher on a lifelong pursuit of learning, healing, and finding inner peace. As a former athlete and coach, she has spent her life connected to movement as a continuous source of joy, self-study, and connection. Stephanie completed her 200 hour with Wonder Yoga and studied with Nicole Siegel and many other wonderful teachers. In her classes, Stephanie cultivates a warm, uplifting, and unifying environment where students feel a sense of belonging. You can find Stephanie threading breath through intentional energetic flows, heated vinyasas, restorative meditation. She hopes to guide and learn alongside all students on their individual paths to self-discovery.