Emily Betz

I started practicing yoga and Pilates on and off in my teens, and it became a permanent fixture in my life in my early 20's. I offer something for students of all levels, while emphasizing mindful connection with creative sequences. I try to hold space for everyone to be confident in class, while offering challenges for those students that want to advance their practice. My goal is to help offer the same self assurance, strength, and balance that yoga has brought me to my students. When I'm not on my mat, I enjoy traveling, hikes with my husky, or getting cozy with a good book and coffee.