I have been practicing yoga since 2010 and decided to get my certification in 2012. I was trained in mainly Vinyasa and Bikram styles of yoga with a focus in mindful meditation. I have taught all
Levels from Basic yoga to Hot Power yoga and styles like chair, yin, and hot vinyasa but my passion is teaching intermediate vinyasa classes, and helping students improve their practice. When I’m not practicing and teaching yoga, I Manage and work behind the chair at our family owned salon, Above and Beyond Salon • Spa in Vermilion. I am also married and have two children that fill my life with joy.