Kristi Posey

Kristi Posey began her yoga practice as a means of pure exercise. As a dance teacher, yoga was a way to connect to her physical body. Within a short amount of time, yoga transformed into much more than a means of breaking a sweat. It infiltrated her life, and she strives to live her yoga practice both on and off the mat, through her daily interactions. A native Tulsan, she loves sharing her love of yoga with her community. 

Kristi is also a High School English teacher, competitive dance team coach, and mother of two teenagers. She instructs yoga daily because she loves it! Her classes are dynamic and challenging, set to music that enhances the experience.

Kristi Posey is an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).