Terri Powell

Terri Powell, Yogi, Mom, Runner, Athlete, Professional, Artist

Vinyasa, Hatha, Ayurvedic, Power Flow, Gentle, Yin, Restorative, Private Instruction

“You must find the place inside you where nothing is impossible.” – Deepok Chopra

Passion and Enthusiasm to love your self is contagious. Through Terri’s teachings you will find your inner peace, happiness, balance your energy as well learn build a better physically healthy and fitness level.  She takes her students on an inward journey to find their own practice.  She is highly motivating and promotes her students to create their own daily practices.  You will leave her class feeling uplifted, empowered but also in a state of serenity.

Terri was born and raised in Massachusetts. Growing up she took Ballet and dance for over 15 years so form and alignment-based practice is very much part of her teachings.  As a young adult she was very involved in athletics including track, swimming, gymnastics, figure skating and more.  Today she is long distance runner and has run numerous marathons and has three times qualified for the Boston Marathon.  She has also placed three times and finished  in the top ten within her age group in the USATF New England Grand Prix road race series. A competitor in local Triathlons and ski race team.  She is an outdoor junkie year-round and loves to hike and ski the White Mountains.  Her passion connects people and builds communities.  She began her yoga practice  for marathon training.  This then evolved into so much more for her and was transformed to want to take her practice to teach others.   

She is a RYT200 trained yoga instructor and studied and became certified through Yoga Alliance.  She has devoted much of her teaching to teaching community yoga as well as teaching private Fundraisers for athletes and currently teaching Studio classes at Blue Zone Integrated Fitness.