20+ year fitness professional with majority of that time as a Certified Strength & Conditioning Specialist (CSCS) working with athletes and general population alike and have held head strength coach positions in collegiate and pro football. I have worked with special populations, stroke victims, and youth. I used to own a personal training and Martial Arts studio and can teach boxing and kickboxing classes as well as high energy group fitness or 1 on 1 training sessions. I have a Masters degree in Sports Science and hold certifications through USA Weightlifting and Functional Movement Screen (FMS). I have current CPR, First Aid & AED and am a seasoned, reliable professional. Bring a unique flavor as I am older than most in this business, but keep myself in good shape and am very friendly!