Joe started working out at the age of 16. He graduated from reading Muscle & Fitness magazines in high school to Kinesiology textbooks in college.
Joe has taught at multiple gyms and multiple medical wellness centers. He is forever a student of fitness & yoga.
In his spare time he competes in Brazilian Jiu-Jitsu and hangs out with his wife Thomasina, their son Trevor, and their pups Jaxson & Winston.