Melanie Pomford

A qualified PT for over 8 years. Running and organising my own company Madrid Personal Training.

Running of outdoor Bootcamps in the local parks. Weekly classes and intensive successful 3wk/6wk challenges.

PT clients one on one at their homes or in outdoors us using local areas and taking advantage of natures surroundings.

PT with children, one on one, helping them to enjoy physical activity and encouraging them to move more and give them confidence.

Fun and successful fitness retreats combined with travel and exploring the local areas such as Marrakech, Ibiza and Bali.

Kick Boxing Bootcamps 3 week programs for example in the gym and in local parks, working with my boxing coach and combining our languages and expertise together. Beginners introduction to something new and fun.

Teaching online PT, HIIT classes, 6 week challenges fun HIIT lite bootcamp, Yoga online, HIIT Hatha yoga (combining my expertise and creating my own signature classes )

Low back pain specialist, working with low back pain online and in person, with intense 20min classes every day or x times per week for set amount of weeks with a specialised individual program depending on their case.

Year long programmes to help with severe obesity and low back pain clients. I live in their homes for a week, cook all their carefully planned foods by myself, exercise with them, leaving them with a specialised program and return intermittently every 6/8 weeks for up to 6months. Using the qualification Exercise referral Management, to literally change their lives in a year and helping them live longer and protect their health for the future. With great success.

Set up and running an online yoga teaching App with teachers around the globe. Includes all business and finance aspects, putting together a team of teacher and leading them all into starting the new company. Managing all aspects and overseeing the entire project.

Teaching yoga and fitness classes online and in person around the world with Evolation Yoga, where I graduated as a 250hr yoga teacher. Assisting with the teacher training courses, in person and online. Organising the students with study programs and becoming a teacher.

Most recently the founder of Paradise Day Retreats in Madrid. Organising the entire event from itinerary to menus and the cooking of the food. Hosting and giving exercises classes, based on themes and seasonal ideas.

Currently working in the Dominican Republic managing an eco resort.  Catering to professionals who stay for weeks or months at a time on health programmes.  Managing staff of the hotel, taking group fitness classes, one on one PT wit VIP clients and group yoga classes.  Arranging excursions and general hospitality duties.