Hi! I am a fitness professional with over 20 years of experience. I graduated from Ohio University with a bachelor's in Exercise Physiology, and then went on to complete my master's in Health Promotion. Throughout my career in corporate wellness, I have worked with companies to help promote wellness to their employees by implementing programs that consciously engage people in their own health decisions. I really enjoy helping people incorporate wellness into all aspects of their lives and showing them it doesn't have to be hard.