Louraine Keene

1. Bio Louraine(A.K.A. Lou) from NEW York City. Studied Exercise Physiology AAPT Certified Group Fitness Instructor state licensed Personal Trainer. Teaching in Fitness industry for over 20 years. Specialize in many formats like Cardio Kickboxing, Step Aerobics, Certified INSANITY Instructor, Strength Training & Conditioning, Bootcamp, Zumba Fitness, Zumba Toning & Aqua Zumba Instructor.
1. Present work for Synergy Fitness & LA Fitness as a Group Fitness Instructor teaching Cardio Kickboxing, Body Works/Abs, Boot Camp & Zumba Fitness. I’ve with the company for over 8 Years and rated one of the top Instructor, bringing many Members to my full classes. 
2. During the Pandemic when everything was shut down, I started my own online class bringing in many followers. 
3. Prior pandemic I was working with seven different fitness companies like NYSC, LA Fitness, Retro Fitness, Synergy Fitness, and privately own fitness gym. Over the many years in the industry I build a great reputation and many followers, including online, charity events and outdoor fitness events/classes. 

I am also a well respected Personal Fitness Trainer for over 15 years. I’m also a Beachbody Coach, Insanity Fitness Instructor for over 10 years. 

Fitness is always my passion as a kid. It resonates in my work with my classes and my clients. I always say to myself, I will never stop doing what I love to do. And this is truly my love.