In 1994, I obtained my group fitness certification through AFAA and began teaching low impact, high impact, and step aerobics. As group fitness evolved and expanded, I continued following all the trends with Cycle Reebok, Trekking, YogaFit, aqua aerobics, rowing, HIIT, pre/post natal fitness and numerous workshops. During this time, I got married and had two crazy boys who tried their best to wear me out on a daily basis. Thanks to my training, this mom stayed strong through all the chaos.
In 2015, I stopped teaching group fitness for a full time office job, which proved to be a mistake!
In spring 2021, I went back to teaching cycle and aqua fitness. I certified with AFAA group fitness again and Schwinn Indoor Cycling. Most recently, I will complete my 200 hour Yoga Teacher Training and start teaching yoga in June.