Liza Crawford

My name is Liza Crawford. I have been teaching high school for 23 years. For the majority of my teaching career, I have lived a healthy, active lifestyle and have used running marathons/fitness to help me get through many of life's challenges, including, the sudden loss of my father and getting the cancer-preventative surgeries associated with BRCA-2. I am interested in the Fitness Industry because I want to be able to inspire others to live healthy, active lives and help them realize how being active is an amazing way to deal with life's inevitable losses and challenges. 

I have a passion for group fitness as I love the energy of the class and how you can build a sense of community that helps everyone achieve their fitness goals. The success and happiness I have found in running, triathlons, and fitness have always revolved around a community of like-minded people. Whether people are at the very beginning of their fitness journeys or are extremely fit, working together and meeting people where they are is incredibly rewarding and inspiring.