Emery Causey is a dedicated yoga instructor with over 6 years of teaching experience. She first came to the mat in 2016 as a way to commit to a healthier lifestyle for herself and her son. She found healing from postpartum depression and found her inner power that had been dormant for what seemed like eternity. After trying Buti and immediately getting hooked she knew she wanted to share that inner power with others. In 2017 she received her 200hr RYT through Buti and became a Certified Personal Trainer through NASM. Her mission quickly became helping others find their strength, confidence and inner power.
In 2020 she became a Master Trainer with Buti Yoga and has lead multiple trainings nationwide. She also loves leading Deep and Primal Flow classes. She is certified in Sculpt, Bands, Hotcore and even Boxing/Kickboxing. Currently Emery is working towards her 500hr RYT, as well as, her Pilates 1 certification.
Her classes provide a soulful and invigorating experience that will challenge you to connect deeper within, challenge you to sweat, and challenge you to expand. Find your freedom through movement with creative sequencing, bomb playlists and heartfelt connection. Emery’s classes will take you on a journey to free your mind and find your soul.