Melissa Lawson

Melissa has practiced yoga for over twenty-three years.  Yoga holds a special place in her heart.  She stumbled into yoga after the birth of her son.  Yoga was able to bring her weight loss, flexibility, and a sense of peace.  Melissa religiously practices asanas five times a week.  Yoga is a large part of her life and enjoys sharing it with others.  Besides teaching yoga Melissa is a full-time registered nurse.  This is a perfect compliment since she loves to take care of people.  Melissa has been happily married to her husband Steve for twenty-seven years and currently an empty nester. She has been traveling to beaches since before she was married.  Melissa was so excited to marry both her passions for teaching yoga and traveling.  She is well versed in power vinyasa flow, yin, restorative, hatha yoga.   Power yoga is her favorite asana practice because it challenges her physically and mentally.  Melissa has taught all levels with safety and accessibility in mind. Graduate from RYT-200 program from Sunshine Yoga School in May of 2021