Tanya Bowers

Tanya Bowers, a BlueBelt in the Nia Technique, has been instructing Nia dance classes in the Los Angeles area for over four years at gyms such as the Sports Club LA/Beverly Hills, Spectrum Pacific Palisades, and Swerve in West Hollywood.  A form of low-impact movement, NIA dance fuses the healing arts (yoga, Feldenkrais, Alexander Technique), the martial arts (Aikido, Tae-Kwon-Do, Tai-chi), and the dance arts (Jazz, Modern, Duncan dance).  Tanya has studied Jazz, Modern, Ballet, African, Middle Eastern dance, Karate, as well as Kundalini, Hatha, and Yin yoga.  She has also taught group fitness and yoga at Couples Sans Souci and Grand Lido Negril in Jamaica and Breezes Punta Cana in the Dominican Republic.